Both music and yoga have the ability to stimulate the mind, body and soul. Combine the two, pump in some Madonna music, and take stimulation to a whole new level.

Rock out in your just like a prayer position this Saturday, September 29, from 2 – 3:30 p.m., during the Madonna Yoga Mix class at Yoga Vida. This high-energy Vinyasa Flow class is being held especially for all of you Tidbit subscribers who want to get a full-body workout to the sounds of one of the most ripped rock stars to step onto a stage or out of a studio.

Get into the groove and express yourself quicker than a ray of light.

Yoga Vida
3620 Bee Cave Rd. (map)
Austin, TX 78746

www.yogavida.net

Take part in the Austin Yam Jam this Sunday, September 30, from 2 – 8 p.m. This annual music festival features some of Austin’s best musicians like Ruthie Foster, Porterdavis, Carolyn Wonderland, Bruce Robison and Patrice Pike, who will be playing the day away at Threadgills. This fun fest is in conjunction with Operation Turkey, and 100% of each admission goes directly toward feeding and clothing the homeless.

www.austinyamjam.com