Two words that don’t play nicely together: Portion Control. Sure you’re a label reader, but once you get home to the safety of your kitchen, it’s much more convenient to cram your paw straight into the box of Triscuits, noshing with reckless abandon, than it is to measure out the 7 crackers that actually equal the 120 calorie count per serving.

Learn the lost art of controlling your intake thanks to My Fit Foods. This meal delivery and pick-up opp offers fresh, pre-portioned meals based on the ideal 40/40/20 ratio of carbs, protein and fats. Perfect for the busy gal about town who wants it done right, right away. Consider committing to the 21 Day Challenge, created by you and a nutritional counselor to counter your bad habits and feed into your lifestyle.

FYI—the next time you measure something into a cup, the stuff you spilled onto the counter and threw in your bowl doesn’t fall into the “doesn’t count” category.


My Fit Foods Austin – in the West Woods Shopping Center
3201 Bee Caves Rd., Ste. 105
Austin, TX 78746
512.329.0003
www.myfitfoods.com